LEARN WITH ME

18 October, 2019

EXERCISE – DYNAMIC, FUN AND VERY DIFFICULT

To explain it in words is harder than to watch it play, so I’ll try to make it as simple as possible. 1. The partner who […]
29 August, 2019

MY NEW TRAINING CENTER

In September I will start with my team to manage the padel at the Club de Tenis La Moraleja https://ctlamoraleja.es We will be on Sunday 8 […]
13 August, 2019

BACKHAND RETOURN ON THE T ZONE.

At the last post, we saw how to do a forehand retourn on the T. You can review it here https://rodriovide.com/tres-claves-para-restar-de-derecha-en-la-t/ In order to summarize it […]
10 July, 2019

three keys to return in the T position.

Our player Fernanda Salazar (current No. 1 of Mexico), will show us the keys to train and improve in that retourn. Running. Support. Hitting. Once we […]
17 June, 2019

HOW TO DETECT ERRORS IN THE BANDEJA

Today I will show you which aspects to consider to make corrections on a bandeja. Our student Javi is a player on the left side, who […]
22 May, 2019

HOW TO CHOOSE THE WAY IN THE VOLLEY AND SURVIVE IT.

VOLLEY FROM THE RIGHT. The correct choice at the tactical level of the stroke will give us, apart from an order, a naturalness when hitting that, […]
22 May, 2019

TRAININGS FIND YOUR BEST PERFORMANCE

If you are one of those who compete and want to improve in each training, we have groups that fit your needs. Groups of 8 players […]
22 May, 2019

THE THREE STEPS OF THE VÍBORA

Lo primero que tenemos que sabes es: ¿Qué es la víbora? ¿cómo hacerla? ¿cuándo usarla? Con estas 3 preguntas resolveremos unas cuantas dudas y dejaremos claro que la víbora es un golpe mas dentro de un abanico de posibilidades que nos brinda el padel.
15 May, 2019

HOW TO SPEED THE GAME IN THE VOLLEY.

EXERCISE. In this exercise, we will try to speed up the movements so that the responsiveness movement was even faster and thus, hit more balls and […]
15 May, 2019

HOW TO CHOOSE THE WAY IN THE VOLLEY

BACKHAND VOLLEY FEATURES OF THE BACKHAND VOLLEY IN PADEL:   The backhand volley has the particularity of always being ahead of the right volley, and this […]
6 May, 2019

CROSS POSITIONING IN THE VOLLEY

VOLLEY FROM THE RIGHT FROM THE DRIVE CROSSING POSITION. We have already seen how to choose the volley from a ball that comes in parallel. Today […]
6 May, 2019

DEFINITION OF BANDEJA – GRATING

En el post pasado vimos una comparativa sobre la definición de potencia de bandeja y víbora en padel. Hoy, lo haremos con un experto en esta area y un icono del padel como Gaby Reca y nos centraremos en la bandeja de definición a la reja.
6 May, 2019

BANDEJA VS VIBORA

Bandeja vs víbora. Con este mini análisis lo que sabremos es que favorece a realizar lo que cada uno siente mejor y de manera más natural, eso facilitará la fluidez del golpe así como también la confianza para ejecutarlo.
6 May, 2019

#ACHALLENGE (ANALYSIS OF THE EXERCISE)

#Achallenge (Análisis del ejercicio) Éste ejercicio parece fácil, pero hacerlo sin errores, intensos y cumpliendo con la profundidad requerida, no lo es!. La clave son estos 6 detalles:
6 May, 2019

BACKWALL DEFENSE

Defensa de pared de fondo. El video se creó en uno de los entrenamientos donde Ale estaba defendiendo una víbora cruzada y empecé a notar un detalle puntual. Por ello lo grabe y analicé mas en profundidad en esta publicación.
6 May, 2019

PLAY AND EXERCISE OF VOLLEY LOB. WITH AGUSTÍN G. SILINGO

In this video, we will see an exercise that can be very helpful with the practice in this play. Volley lob Before explaining it, it may […]
6 May, 2019

HOW AND WHERE DO A SMALL VOLLEY IN THE NET

Cómo y dónde volear chiquito en la red. "donde juego la volea baja" Hay 3 pautas que deberemos seguir si queremos conseguir un buen juego chiquito en la red.
6 May, 2019

VOLLEY GLOB – PLAYS (HALF COURT AND NET)

In the previous post, we saw how to do the volley lob from the back of the court. Taking into account your comments in the social […]
6 May, 2019

BACK VOLLEY III – BALLOON

La volea de globo desde el fondo de la pista es una herramienta muy útil para ganar la red. En este video, vamos a ver como ejecutar el golpe técnicamente y que parametros debemos tener en cuenta para ejecutarlo.
6 May, 2019

BACK VOLLEY – PLAYS BY MARTITA ORTEGA

As we have been reviewing, do the volley in the back can be a solution for many problems that arise when it comes to defend comfortably, […]
6 May, 2019

THE LOW VOLLEY “PLAYS”

Soon, I will upload the complete video of these two plays made by Martita Ortega training the back volley. Summarizing the two previous posts, we will […]
6 May, 2019

THE VOLLEY II

LA VOLEA BAJA II THE LOW VOLLEY II In the previous post, we saw and analyzed how the low volley is in padel, in this post, […]
6 May, 2019

THE VOLLEY

Usually, the volley in padel is explained as a single shot. But, if we analyze it in depth, we will see that the different situations of […]